It’s never too late to stop smoking. However, it can be difficult for seniors to quit, as many of them have been smoking for decades. To help your aging loved one quit the long standing habit, consider the following strategies. 1. Discuss the Benefits of Quitting Seniors who still smoke probably understand the potential health consequences …
As multiple scientific studies have proven, the physical and emotional advantages of regular exercise for seniors are hard to overlook. Benefits include better cardiovascular health, decreased rates of depression, and reduced risks of stroke, type 2 diabetes, and some forms of cancer. Because physical activity plays a protective role in brain function, exercise can ward …
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Respite care is one of the most important services you should know about as a caregiver. You may have heard about this type of care from other caregivers, or you may be searching for a way to take a break. Either way, understanding what this type of care option entails allows you to take advantage …
At some point, your elderly parent may not be able to accomplish daily activities without assistance. In this instance, you might decide to step up to the challenge and become his or her caregiver. However, there are factors that must be considered before taking on the caregiving duties. Have a Family Meeting Sit down and …
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While most people with dementia are over the age of 65, there’s a relatively rare form of this disorder that may develop at a much younger age. Those who have early-onset dementia often begin to notice symptoms in their 40s, and this disease can drastically impact an individual’s quality of life. Even though some risk …
Even if your aging loved one used to be a kind and gentle person, dementia can cause significant changes in his or her personality. Over time, you might begin to notice your loved one becoming combative or angry at the drop of a hat, and handling those symptoms could be difficult if you don’t plan …
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The link between the body and the mind is a strong connection that can be harnessed to produce positive physical responses. Many people have found that practicing and fine-tuning specific exercises can alleviate problems associated with the immune system, pain, insomnia, and anxiety. Here are some senior-friendly exercises that can do just that. Guided Imagery …
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Approximately 500,000 Americans have been diagnosed with Parkinsons’ disease (PD), but since many people are undiagnosed or misdiagnosed, some experts estimate the actual number is closer to a million. Additionally, nearly 90,000 people are diagnosed with this progressive nervous system disorder each year in the U.S. If your senior loved one is living with Parkinson’s, …
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Being the primary caregiver for a senior loved one is an enormous responsibility. If you’re facing this important task alone, you’re probably doing everything in your power to keep your loved one happy and healthy. Because you’re so busy taking care of someone else, you might be sacrificing your own needs. Taking on too much …
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If someone you love has Parkinson’s disease, you likely understand the number of symptoms and the ways these symptoms can impact day-to-day life. Chronic pain is among one of the chief complaints, and dental pain is certainly no exception. Here’s some information about dental pain and the importance of good oral health for seniors with …
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