Even though many adults stay mentally sharp well into their senior years, cognitive decline is a natural part of the aging process. As seniors grow older, their cognitive abilities could be impacted by many different variables, including oxidative stress, cell damage, free radicals, and acute injuries. Over time, seniors might find it difficult to follow …
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If you’re providing assistance to an aging loved one, he or she may develop mobility issues over time. Limitations of this nature could also create difficulties with getting around and impact quality of life. However, it’s often possible to manage mobility impairments with the right type of care. Here are six of the specific reasons …
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Because the brain is involved when a stroke occurs, the resulting damage can affect both physical and mental capabilities. While the initial emphasis is often on physical recovery, cognitive recovery is equally important. Below you’ll find five of the top cognitive exercises that could contribute to your aging loved one’s recovery from a stroke. 1. …
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Playing brain games is a great way to keep seniors busy throughout the day, and it offers particular benefits for aging adults with Parkinson’s disease. Over time, Parkinson’s disease causes changes in the brain that affect the ability to move easily and think clearly. Doing activities that stimulate neural communication within the brain may slow …
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Caregiver support groups are a tremendous asset for anyone who provides care to an aging loved one. However, you may have a few natural reservations about joining a support group, especially if you’re short on time or feel nervous in a new social setting. If you’re unsure about whether a support group is right for …
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Commonly referred to as high blood pressure, hypertension is the most common chronic condition among seniors. According to the National Institutes of Health (NIH), hypertension also presents greater health risks for older adults, including an increased risk of dementia and heart issues. If your senior loved one has chronic high blood pressure, here are six …
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Aging adults sometimes get bored with their day-to-day lives. By now, we all know crossword puzzles and online brain games are great for seniors. But there has to be something more you can do to shake up your aging loved one’s daily routine. Try out these eight unique ideas to find something that gets your …
Certain factors can increase the risk of going back into the hospital soon after being discharged. The risk is usually higher for people who have multiple medical conditions or take several medications. Here are some factors commonly associated with hospital readmissions. Mobility Limitations If your senior loved one has mobility limitations after leaving the hospital, …
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Thousands of people assume the responsibility of caring for aging loved ones living with Alzheimer’s. As the disease process progresses, the task becomes more challenging. However, learning about Alzheimer’s in advance and accepting help along the way can make caregiving less stressful. There are many aspects of Alzheimer’s family caregivers should prepare for. Early Stages …
As a family caregiver, you need to make sure you get enough high-quality sleep so you have enough energy and strength to take care of your senior loved one. Here are some sleep hygiene tips that can help you enjoy more restorative sleep. Limit Caffeine Intake Caffeine is both a central nervous system stimulant and …
